In this fitness video series, our expert trainer will demonstrate how to use resistance band exercises to sculpt your body and enhance your current workout. She will show you a variety of workouts for arms, legs, butt and abs, all aimed at increasing muscle strength and tone. This step-by-step instructional video will help you tone your body with easy and convenient exercises all using inexpensive resistance bands. Get ready to get pumped!
Exercise with resistance bands - Part 2 of 16
Exercise with resistance bands - Part 3 of 16
Exercise with resistance bands - Part 4 of 16
Exercise with resistance bands - Part 5 of 16
Exercise with resistance bands - Part 6 of 16
Exercise with resistance bands - Part 7 of 16
Exercise with resistance bands - Part 8 of 16
Exercise with resistance bands - Part 9 of 16
Exercise with resistance bands - Part 10 of 16
Exercise with resistance bands - Part 11 of 16
Exercise with resistance bands - Part 12 of 16
Exercise with resistance bands - Part 13 of 16
Exercise with resistance bands - Part 14 of 16
Exercise with resistance bands - Part 15 of 16
Exercise with resistance bands - Part 16 of 16
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