How To: Exercise with inner thigh self stretch with yoga strap

Exercise with inner thigh self stretch with yoga strap

Learn how to exercise by doing the inner thigh self stretch with yoga strap.
EXERCISE DETAILS:
Primary Muscle Group: inner thighs
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: face up
Plane of Motion: frontal
Joint Action: hip abduction

Exercise with inner thigh self stretch with yoga strap

Exercise with inner thigh self stretch with yoga strap Click through to watch this video on physicalfitnet.com

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