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How to Exercise with inner thigh self stretch with yoga strap

"How to Exercise with inner thigh self stretch with yoga strap" cover image

Learn how to exercise by doing the inner thigh self stretch with yoga strap.

EXERCISE DETAILS:

Primary Muscle Group: inner thighs

Equipment: yoga strap

Training Type: stretching self

Level of Difficulty: 1

Position: face up

Plane of Motion: frontal

Joint Action: hip abduction

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Exercise with inner thigh self stretch with yoga strap

Click through to watch this video on physicalfitnet.com

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physicalfitnet.com

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