Learn how to exercise by doing the chest self stretch with yoga strap.
EXERCISE DETAILS:
Primary Muscle Group: chest
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: kneeling
Plane of Motion: transverse
Joint Action: elbow flexion, shoulder horizontal extension
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Body Sculpting How to Exercise with the chest self stretch with yoga strap
By MaggieMotion
Jun 25, 2008 06:12 PM
Exercise with the chest self stretch with yoga strap
Click through to watch this video on physicalfitnet.com
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