Learn how to exercise by doing the cable bicep curl with rope on tilt board diagonal.
EXERCISE DETAILS:
Primary Muscle Group: biceps
Base Movement: bicep curl
Equipment: cable, rope, tilt board diagonal
Training Type: balance and stability, weight training
Level of Difficulty: 5
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: elbow flexion
Grip: neutral - medium
Exercise with the cable bicep curl with rope diagonal
Click through to watch this video on physicalfitnet.com
External Content
www.physicalfitnet.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!