Learn how to exercise by doing the assisted inner thigh stretch on table.
EXERCISE DETAILS:
Primary Muscle Group: inner thighs
Equipment: table
Training Type: stretching assisted
Level of Difficulty: 1
Position: face up
Plane of Motion: frontal
Joint Action: hip abduction
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Body Sculpting How to Exercise with assisted inner thigh stretch on table
By MaggieMotion
Jun 26, 2008 10:20 PM
Exercise with assisted inner thigh stretch on table
Click through to watch this video on physicalfitnet.com
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