How To: Exercise with assisted inner thigh stretch on table

Exercise with assisted inner thigh stretch on table

Learn how to exercise by doing the assisted inner thigh stretch on table.
EXERCISE DETAILS:
Primary Muscle Group: inner thighs
Equipment: table
Training Type: stretching assisted
Level of Difficulty: 1
Position: face up
Plane of Motion: frontal
Joint Action: hip abduction

Exercise with assisted inner thigh stretch on table

Exercise with assisted inner thigh stretch on table Click through to watch this video on physicalfitnet.com

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