How To: Exercise with assisted inner thigh stretch on table

Exercise with assisted inner thigh stretch on table

Learn how to exercise by doing the assisted inner thigh stretch on table.
EXERCISE DETAILS:
Primary Muscle Group: inner thighs
Equipment: table
Training Type: stretching assisted
Level of Difficulty: 1
Position: face up
Plane of Motion: frontal
Joint Action: hip abduction

Exercise with assisted inner thigh stretch on table

Exercise with assisted inner thigh stretch on table Click through to watch this video on physicalfitnet.com

It’s Black Friday week on WonderHowTo! Don’t miss out on all of the big sales in the Gadget Hacks and Null Byte shops. And if you’ve been wanting to take some classes without going into debt, check out our best deals on online courses for a variety of skill sets. Don’t miss out on these huge discounts:

See Gadget Hacks’s top 10 BF sales on online courses (up to 99% off) >

See Null Byte’s top 13 BF sales on online courses (up to 99% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest