Learn how to exercise by doing the assisted chest stretch.
EXERCISE DETAILS:
Primary Muscle Group: chest
Training Type: stretching assisted
Level of Difficulty: 1
Position: seated
Plane of Motion: transverse
Joint Action: shoulder horizontal extension
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Body Sculpting How to Exercise with the assisted chest stretch
By MaggieMotion
Jun 25, 2008 06:24 PM
Exercise with the assisted chest stretch
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