Learn how to exercise by doing the assisted it band massage with foam roller.
EXERCISE DETAILS:
Primary Muscle Group: outer thighs
Equipment: foam roller
Training Type: massage assisted
Level of Difficulty: 1
Position: side lying
Home
Body Sculpting How to Exercise with the assisted it band massage
By MaggieMotion
Jun 27, 2008 12:54 AM
Exercise with the assisted it band massage
Click through to watch this video on physicalfitnet.com
External Content
physicalfitnet.com
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
Comments
No Comments Exist
Be the first, drop a comment!