In this video series, learn how to exercise on a balance board. Our expert trainer, Steven Vargas, shows you how to do a variety of workouts using the board. Learn how to do push ups, squats, and lunges. Steven shows you to work your abs, triceps, and biceps.
Exercise on a balance board - Part 2 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 3 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 4 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 5 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 6 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 7 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 8 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 9 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 10 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 11 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 12 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 13 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 14 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Exercise on a balance board - Part 15 of 15
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
Comments
Be the first, drop a comment!