How To: Exercise on an ab roller

Exercise on an ab roller

Ab Rollers are a simple way to tone and shape stomach muscles. Work the abdominal and oblique muscles using Ab Roller with expert tips from a professional fitness instructor in this free exercise video series.

Part 1 of 6 - How to Exercise on an ab roller

Exercise on an ab roller - Part 2 of 6

Exercise on an ab roller - Part 2 of 6 Click through to watch this video on expertvillage.com

Exercise on an ab roller - Part 3 of 6

Exercise on an ab roller - Part 3 of 6 Click through to watch this video on expertvillage.com

Exercise on an ab roller - Part 4 of 6

Exercise on an ab roller - Part 4 of 6 Click through to watch this video on expertvillage.com

Exercise on an ab roller - Part 5 of 6

Exercise on an ab roller - Part 5 of 6 Click through to watch this video on expertvillage.com

Exercise on an ab roller - Part 6 of 6

Exercise on an ab roller - Part 6 of 6 Click through to watch this video on expertvillage.com

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