In this how-to video fitness trainer Derrick Young takes you through the intermediate steps for the push up, strengthening your shoulders, chest, and arms. Intermediate push ups are much more difficult than beginners pushups. Watch this video workout as Ebony Magazine offers great tips for getting in shape.
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Body Sculpting How to Execute an intermediate push up with Ebony Magazine
By Robin Mansur
Sep 27, 2008 05:39 AM
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