In this how-to video fitness trainer Derrick Young takes you through the intermediate steps for the push up, strengthening your shoulders, chest, and arms. Intermediate push ups are much more difficult than beginners pushups. Watch this video workout as Ebony Magazine offers great tips for getting in shape.
Just updated your iPhone? You'll find new features for TV, Messages, News, and Shortcuts, as well as important bug fixes and security patches. Find out what's new and changed on your iPhone with the iOS 17.6 update.
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