Are you looking to slim down and get fit? Want to get rid of your annoying love handles? Add the woodchopper to your routine and improve your core strength and overall fitness. This video provides a clear demonstration of the proper technique for this rotational exercise using a free weight for resistance.
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Get a Kim Kardashian butt
How To:
Do hip pushups
How To:
Execute a Fat Burn Circuit Using a Powertec Workbench Multisystem
How To:
Do a towel crunch abs exercise
How To:
Do seated dips to tone and tighten your triceps
How To:
Do ultrawide pushups for a big chest
How To:
Do an abs workout to increase testosterone
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Do V-sit abdominal exercises with Brooke Burke
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Use a sledgehammer to tone your stomach
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Do the plank or bridge exercise
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1 Comment
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