How To: Do upper abdominal exercises

Do upper abdominal exercises

Abdominal exercises such as kneeling ab crunches work out the abdominal muscles. Learn abdominal exercises in this free ab workout video series featuring a personal trainer.

Part 1 of 6 - How to Do upper abdominal exercises

Do upper abdominal exercises - Part 2 of 6

Do upper abdominal exercises - Part 2 of 6 Click through to watch this video on expertvillage.com

Do upper abdominal exercises - Part 3 of 6

Do upper abdominal exercises - Part 3 of 6 Click through to watch this video on expertvillage.com

Do upper abdominal exercises - Part 4 of 6

Do upper abdominal exercises - Part 4 of 6 Click through to watch this video on expertvillage.com

Do upper abdominal exercises - Part 5 of 6

Do upper abdominal exercises - Part 5 of 6 Click through to watch this video on expertvillage.com

Do upper abdominal exercises - Part 6 of 6

Do upper abdominal exercises - Part 6 of 6 Click through to watch this video on expertvillage.com

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