How To: Do triceps dips on the stairs

Do triceps dips on the stairs

Work the back of the upper arms with triceps dips. Learn how to do triceps exercises on stairs in this free exercise video from a personal fitness trainer.

Do triceps dips on the stairs - Part 1 of 14

Do triceps dips on the stairs - Part 1 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 2 of 14

Do triceps dips on the stairs - Part 2 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 3 of 14

Do triceps dips on the stairs - Part 3 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 4 of 14

Do triceps dips on the stairs - Part 4 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 5 of 14

Do triceps dips on the stairs - Part 5 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 6 of 14

Do triceps dips on the stairs - Part 6 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 7 of 14

Do triceps dips on the stairs - Part 7 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 8 of 14

Do triceps dips on the stairs - Part 8 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 9 of 14

Do triceps dips on the stairs - Part 9 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 10 of 14

Do triceps dips on the stairs - Part 10 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 11 of 14

Do triceps dips on the stairs - Part 11 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 12 of 14

Do triceps dips on the stairs - Part 12 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 13 of 14

Do triceps dips on the stairs - Part 13 of 14 Click through to watch this video on expertvillage.com

Do triceps dips on the stairs - Part 14 of 14

Do triceps dips on the stairs - Part 14 of 14 Click through to watch this video on expertvillage.com

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