We remember doing our first hand stand. Well, okay, we remember toppling over after our first hand stand and falling flat onto our rump. The hand stand is one of those holds that looks not too hard to do when those who are good with it perform it, but when you try it yourself you find your ego bruised and butt sore.
But doing handstands doesn't have to be a pipe dream. Check out this video to get step-by-step approach to doing handstands.
Hand stands are tricky. Especially if you aren't very good at them. But don't fret! This detailed video will give you the guidance you need to perform a hand stand that would rival actual Olympic gymnasts! Just don't forget, practice makes perfect!
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