How To: Do a side plank to sculpt your body

Do a side plank to sculpt your body

Strengthen your core and tighten your abdomen from the comfort of your home with a simple side-plank routine. When doing a side plank, try to keep your body facing directly forward to really work the core and obliques. For more information, including a complete, step-by-step overview of the side-plank abdominal exercise, watch this free video fitness guide.

Have an iPhone? Check out all 200+ new features coming in iOS 13.

Get the Gadget Hacks Daily

Life hacks for your smartphone.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest