How To: Do side-lying core exercises

Do side-lying core exercises

Looking for exercises to strengthen abdominal and core muscles? Learn how to do a variety of side-lying core exercises with tips from a fitness instructor in this free exercise video series.

Part 1 of 11 - How to Do side-lying core exercises

Do side-lying core exercises - Part 2 of 11

Do side-lying core exercises - Part 2 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 3 of 11

Do side-lying core exercises - Part 3 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 4 of 11

Do side-lying core exercises - Part 4 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 5 of 11

Do side-lying core exercises - Part 5 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 6 of 11

Do side-lying core exercises - Part 6 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 7 of 11

Do side-lying core exercises - Part 7 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 8 of 11

Do side-lying core exercises - Part 8 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 9 of 11

Do side-lying core exercises - Part 9 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 10 of 11

Do side-lying core exercises - Part 10 of 11 Click through to watch this video on expertvillage.com

Do side-lying core exercises - Part 11 of 11

Do side-lying core exercises - Part 11 of 11 Click through to watch this video on expertvillage.com

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