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How to Do seated rows with a theraband

Jun 13, 2007 09:21 PM
"How to Do seated rows with  a theraband" cover image

This video demonstrates howto do seated rows with a theraband. This exerciswe works the latisimus dorsi and upper back. Doon't lean to far back when pulling the theraband to your chest, your body should end in the upright position.

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Do seated rows with a theraband

Click through to watch this video on global-fitness.com

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www.global-fitness.com

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