Learn how you can do a reverse squat press using a weight with this fitness tutorial. The reverse squat press is a great exercise for a full body workout with emphasis on the legs, gluts and arms.

Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
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