How To: Do resistance band exercises

Do resistance band exercises

Resistance bands are an easy way to tone and strengthen muscles at home. Learn how to do exercises with stretch bands in this free fitness video from a personal trainer at Gold's Gym.

Part 1 of 15 - How to Do resistance band exercises

Do resistance band exercises - Part 2 of 15

Do resistance band exercises - Part 2 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 3 of 15

Do resistance band exercises - Part 3 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 4 of 15

Do resistance band exercises - Part 4 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 5 of 15

Do resistance band exercises - Part 5 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 6 of 15

Do resistance band exercises - Part 6 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 7 of 15

Do resistance band exercises - Part 7 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 8 of 15

Do resistance band exercises - Part 8 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 9 of 15

Do resistance band exercises - Part 9 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 10 of 15

Do resistance band exercises - Part 10 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 11 of 15

Do resistance band exercises - Part 11 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 12 of 15

Do resistance band exercises - Part 12 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 13 of 15

Do resistance band exercises - Part 13 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 14 of 15

Do resistance band exercises - Part 14 of 15 Click through to watch this video on expertvillage.com

Do resistance band exercises - Part 15 of 15

Do resistance band exercises - Part 15 of 15 Click through to watch this video on expertvillage.com

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest