Resistance bands are an easy way to tone and strengthen muscles at home. Learn how to do exercises with stretch bands in this free fitness video from a personal trainer at Gold's Gym.
Do resistance band exercises - Part 2 of 15
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Do resistance band exercises - Part 3 of 15
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Do resistance band exercises - Part 4 of 15
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Do resistance band exercises - Part 5 of 15
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Do resistance band exercises - Part 6 of 15
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Do resistance band exercises - Part 7 of 15
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Do resistance band exercises - Part 8 of 15
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Do resistance band exercises - Part 9 of 15
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Do resistance band exercises - Part 10 of 15
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Do resistance band exercises - Part 11 of 15
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Do resistance band exercises - Part 12 of 15
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Do resistance band exercises - Part 13 of 15
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Do resistance band exercises - Part 14 of 15
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Do resistance band exercises - Part 15 of 15
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