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How to Do pull-ups chair assisted

Jun 13, 2007 09:36 PM
"How to Do pull-ups chair assisted" cover image

This video demonstrates how to do pull-ups assisted by a chair. This way of doing pull-ups can be used with close-grip, front or rear pull-ups. Don't use the chair unless you really need it.

Do pull-ups chair assisted

Click through to watch this video on global-fitness.com

External Content
www.global-fitness.com

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