Hip lifts may look simple but they are trickier and tougher than they appear. But do them every day and you'll be on your way to a sexier butt in no time!
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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