Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.
In this tutorial, you will be guided by Kathy Kaehler, a professional personal trainer, currently working with numerous celebrities. Kathy is also the fitness correspondent for the Today Show.
In this video, Kathy will show you a great exercise for lifting and firming the breasts. She will demonstrate how to do a special type of push-up that will strengthen and tone the muscles that lie under your bosom.
Discover ways to do variantions of push-ups with Kathy's help in this clip from Modern Mom.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.
Be the First to Comment
Share Your Thoughts