Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.
In this tutorial, you will be guided by Kathy Kaehler, a professional personal trainer, currently working with numerous celebrities. Kathy is also the fitness correspondent for the Today Show.
In this video, Kathy will show you a great exercise for lifting and firming the breasts. She will demonstrate how to do a special type of push-up that will strengthen and tone the muscles that lie under your bosom.
Discover ways to do variantions of push-ups with Kathy's help in this clip from Modern Mom.
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