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How to Do dumbbell rows for bodybuilding lat exercises

Name: How to Do dumbbell rows for bodybuilding lat exercises
Uploaded: 2008-04-24T18:25:03.000Z
Description: Dumbbell rows are a simple exercise you can do at home for lats, all you need is a padded chair and a dumbbell. This exercise, when done in conjunction with pull-ups, makes the core of a great home back workout.

By Robin Mansur

Dumbbell rows are a simple exercise you can do at home for lats, all you need is a padded chair and a dumbbell. This exercise, when done in conjunction with pull-ups, makes the core of a great home back workout.

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