How To: Do cross-overs with a theraband

Do cross-overs with a theraband

How to Do cross-overs with a theraband

This video shows how to do cross-overs with a theraband. Add this exercise to your next chest routine. Don't let your back move while doing this exercise, keep it straight and your abdominals tight.

Do cross-overs with a theraband

Do cross-overs with a theraband Click through to watch this video on global-fitness.com

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