How To: Do close-grip pull-ups

Do close-grip pull-ups

This video demonstraates how to do a close-grip pull-up. This exercise primarily works the latisimus dorsi and the middle back and secondary the biceps. You use a v-bar attachment on the pull-up bar and hold handles with both hands.

Do close-grip pull-ups

Do close-grip pull-ups Click through to watch this video on global-fitness.com

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