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How to Do the bridge exercise to strengthen the back

Name: How to Do the bridge exercise to strengthen the back
Uploaded: 2008-10-07T22:17:12.000Z
Description: This how to video is a demonstration of an exercise which contributes to back strength and core stability. The bridge exercise should not be attempted if you have shoulder problems. Watch this tutorial and you will be able to do the bridge exercise.

By Robin Mansur

This how to video is a demonstration of an exercise which contributes to back strength and core stability. The bridge exercise should not be attempted if you have shoulder problems. Watch this tutorial and you will be able to do the bridge exercise.

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