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How to Do a bodybuildling home lat work out

Name: How to Do a bodybuildling home lat work out
Uploaded: 2008-04-24T18:11:36.000Z
Description: Pull-ups are the all-around best exercise for lats but it takes a lot of strength to do them, a catch-22 of sorts. This video shows three ways you can do assisted pull-ups until you are strong enough to do them on your own.

By Robin Mansur

Apr 24, 2008 06:11 PM

Pull-ups are the all-around best exercise for lats but it takes a lot of strength to do them, a catch-22 of sorts. This video shows three ways you can do assisted pull-ups until you are strong enough to do them on your own.

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