This video demonstrates a bent over lateral raise with dumbells. This exercise works primarily on the side and rear shoulders and secondarily the trapezius. The weights should be light for this exercise.
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Body Sculpting How to Do a bent over lateral raise with dumbbells
By d323sd
Jun 13, 2007 09:17 PM
Do a bent over lateral raise with dumbbells
Click through to watch this video on global-fitness.com
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