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How to Do bent-knee push-ups

Jun 13, 2007 08:46 PM
"How to Do bent-knee push-ups" cover image

This video demonstrates how to do a proper bent-knee push-up. This exercise primarily works the chest and seconly the shoulders and triceps. When you raise up you hold for a second flexing your chest.

Do bent-knee push-ups

Click through to watch this video on global-fitness.com

External Content
www.global-fitness.com

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