This video demonstrates a bent kick cross. This exercise works the buttocks. You do this exercise on all fours with your back straight, resting on palms and knees.
Do bent kick crosses
Click through to watch this video on global-fitness.com
External Content
www.global-fitness.com
Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
Comments
No Comments Exist
Be the first, drop a comment!