How To: Do the Asian squat

Do the Asian squat

We will show you how to do the Asian squat and compare it to the western squat. It has been used for centuries and is believed to have originated in India. The Asian squat is perfect for when you don't want to sit or stand and allows for greater stability than a Western squat.

1 Comment

wow it's so true! All my friends do this, and now I know how!

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