How To: Do abdominal exercises

Do abdominal exercises

Get each to follow instructions for abdominal exercises, including crunches, oblique exercises, elbow knee exercises, the pencil crunch.

Part 1 of 14 - How to Do abdominal exercises

Do abdominal exercises - Part 2 of 14

Do abdominal exercises - Part 2 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 3 of 14

Do abdominal exercises - Part 3 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 4 of 14

Do abdominal exercises - Part 4 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 5 of 14

Do abdominal exercises - Part 5 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 6 of 14

Do abdominal exercises - Part 6 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 7 of 14

Do abdominal exercises - Part 7 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 8 of 14

Do abdominal exercises - Part 8 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 9 of 14

Do abdominal exercises - Part 9 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 10 of 14

Do abdominal exercises - Part 10 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 11 of 14

Do abdominal exercises - Part 11 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 12 of 14

Do abdominal exercises - Part 12 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 13 of 14

Do abdominal exercises - Part 13 of 14 Click through to watch this video on expertvillage.com

Do abdominal exercises - Part 14 of 14

Do abdominal exercises - Part 14 of 14 Click through to watch this video on expertvillage.com

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