Jeff Kunard's 20 Min. hotel workout is demonstrated in this series, so that you can use it on your next hotel stay.
Click through to watch this video on yahoo.com
Click through to watch this video on yahoo.com
How To:
Do hanging leg raises properly
How To:
Do standing dumbbell shrugs to tone deltoids and the rear shoulder
How To:
Tone and decrease the size of your butt
How To:
Do 7 killer exercises to get ripped
How To:
Tone your chest with a negative dip exercise
How To:
Do a dive bomber push-up exercise
How To:
Exercise with the double crunch on bench
How To:
Do a hip roll ab exercise
How To:
Do an abs workout to increase testosterone
How To:
Do a reverse squat press
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do a fat burning cable workout
How To:
Do a crossover lunge
How To:
Do the wood chopping sledgehammer workout
How To:
Do seated dips to tone and tighten your triceps
How To:
Do an abdominal curl-up exercise
How To:
Do exercises to trim your hips with Brooke Burke
How To:
Do calisthenics neck exercises
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Tone abs with a wood-chopper exercise
How To:
Do hanging leg raises properly
How To:
Do standing dumbbell shrugs to tone deltoids and the rear shoulder
How To:
Tone and decrease the size of your butt
How To:
Do 7 killer exercises to get ripped
How To:
Tone your chest with a negative dip exercise
How To:
Exercise with the double crunch on bench
How To:
Do a dive bomber push-up exercise
How To:
Do a hip roll ab exercise
How To:
Do an abs workout to increase testosterone
How To:
Do a reverse squat press
How To:
Do Push-Ups and Crunches to Get Ripped at Home
How To:
Do a fat burning cable workout
How To:
Do a crossover lunge
How To:
Do the wood chopping sledgehammer workout
How To:
Do seated dips to tone and tighten your triceps
How To:
Do an abdominal curl-up exercise
How To:
Do exercises to trim your hips with Brooke Burke
How To:
Do calisthenics neck exercises
How To:
Exercise Effectively on the Powertec Workbench Multisystem
How To:
Tone abs with a wood-chopper exercise
1 Comment
good #$%@ ima do dis evry daii (stay up)
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