Jeff Kunard's 20 Min. hotel workout is demonstrated in this series, so that you can use it on your next hotel stay.
Click through to watch this video on yahoo.com
Click through to watch this video on yahoo.com
How To:
Exercise with the bent over glute kickback with weight
How To:
Do the backward dumbbell crossover lunge
How To:
Work out your chest with dumbbell flys
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Get defined abs through breathing exercises
How To:
Do a crossover lunge
News:
Fitness Workout- Full Body Workout with Matt Mayberry
How To:
Do a knee curl-up on a bench to achieve six pack abs
How To:
Tone your legs with leg slimming exercises
How To:
Do a crab walk with resistance
How To:
Get ridiculous abs in 6 minutes by using your couch
How To:
Do the super legs exercise
How To:
Do a fitness routine to lose 40 pounds for exercise beginners
How To:
Tone legs with a dumbbell corkscrew & single-arm press
How To:
Get a flat stomach in a week
How To:
Do the "butt blaster" exercise
How To:
Tone abs with a side-pillar bridge exercise
How To:
Do a reverse plank to sculpt your body
How To:
Take supplements to gain muscle and lose fat
How To:
Do exercises with resistance bands
How To:
Exercise with the bent over glute kickback with weight
How To:
Do the backward dumbbell crossover lunge
How To:
Work out your chest with dumbbell flys
How To:
Get perky pecs and get rid of 'side boobs'
How To:
Get defined abs through breathing exercises
How To:
Do a crossover lunge
News:
Fitness Workout- Full Body Workout with Matt Mayberry
How To:
Do a knee curl-up on a bench to achieve six pack abs
How To:
Tone your legs with leg slimming exercises
How To:
Do a crab walk with resistance
How To:
Get ridiculous abs in 6 minutes by using your couch
How To:
Do the super legs exercise
How To:
Do a fitness routine to lose 40 pounds for exercise beginners
How To:
Tone legs with a dumbbell corkscrew & single-arm press
How To:
Get a flat stomach in a week
How To:
Do the "butt blaster" exercise
How To:
Tone abs with a side-pillar bridge exercise
How To:
Take supplements to gain muscle and lose fat
How To:
Do a reverse plank to sculpt your body
How To:
Do exercises with resistance bands
1 Comment
good #$%@ ima do dis evry daii (stay up)
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