How To: Complete a push through upper ab exercise

Complete a push through upper ab exercise

Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.

You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school method: Work hard and you'll see reults.

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