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How to Complete a "300" advanced Spartan workout routine

Name: How to Complete a "300" advanced Spartan workout routine
Uploaded: 2011-01-13T22:56:01.000Z
Description: Want to look like a Spartan - or, at least the "300" version of a Spartan? Then look no further than this fun and intense video. Using a few pieces of gym equipment and your own body weight, you'll pull, jump, and push your way to a lean, mean body.

By Linda Chang

Jan 13, 2011 10:56 PM

Want to look like a Spartan - or, at least the "300" version of a Spartan? Then look no further than this fun and intense video. Using a few pieces of gym equipment and your own body weight, you'll pull, jump, and push your way to a lean, mean body.

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