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How to Build up the strength of of Navy SEAL

Name: How to Build up the strength of of Navy SEAL
Uploaded: 2011-05-04T21:51:52.000Z
Description: Want to know what lifts the Navy SEALs do? Check out this video to learn how to build real strength, with just three simple exercises. Good form is important in powerlifting, so make sure you know what you are doing before you start an exercise.

By Phil Lonsdale

Want to know what lifts the Navy SEALs do? Check out this video to learn how to build real strength, with just three simple exercises. Good form is important in powerlifting, so make sure you know what you are doing before you start an exercise.

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