Get beach buff six pack abs

Scooby is endearing, albeit frighteningly toned.

He's who we look for on the weekends at Muscle Beach.

The crunch is where it's at if you're looking to go from hmm... how do I put this like Ugly Betty...'flab to fab'!

His message is clean. You don't need all the artifice...trainers, weight systems, gym. Just will power.