In this video series, learn how to exercise on a balance board. Our expert trainer, Steven Vargas, shows you how to do a variety of workouts using the board. Learn how to do push ups, squats, and lunges. Steven shows you to work your abs, triceps, and biceps.
Exercise on a balance board - Part 2 of 15
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Exercise on a balance board - Part 3 of 15
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Exercise on a balance board - Part 4 of 15
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Exercise on a balance board - Part 5 of 15
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Exercise on a balance board - Part 6 of 15
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Exercise on a balance board - Part 7 of 15
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Exercise on a balance board - Part 8 of 15
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Exercise on a balance board - Part 9 of 15
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Exercise on a balance board - Part 10 of 15
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Exercise on a balance board - Part 11 of 15
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Exercise on a balance board - Part 12 of 15
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Exercise on a balance board - Part 13 of 15
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Exercise on a balance board - Part 14 of 15
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Exercise on a balance board - Part 15 of 15
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